Yoga

'Yoga is the journey of the self, through the self, to the self.' - Bhagavad Vita

Considered a Yoga hen weekend? They're catching on big time! What could be more zen than a yoga class led by a professional teacher? Rebalance your mind, body and soul before the big day. It's just what the wedding doctor ordered for burned out brides who need to relax and recharge.

The beauty of a yoga hen weekend is that anyone can come along and have a great time. It doesn't matter if you've never saluted the sun or done the downward dog. We can book you in for a yoga class that suits the group's overall skill level.

'Yoga is not about touching your toes. It is about what you learn on the way down.' - Jigar Gor

Hatha yoga is brilliant for beginners. Ashtanga is more challenging. If you want a serious workout, Bikram yoga will do the trick. Incredibly popular, these yoga classes are held in heated rooms. Not for the faint of heart!

Hatha yoga classes are great for hen parties. They're also ideal for brides to be as you practise breathing techniques and do some posture work - great for those nervous about walking up the aisle! Gentle, enjoyable and very relaxing, Hatha will clear your head and put that bounce back in your step.

Yoga includes:

• Private room hire
• Qualified dedicated yoga instructor