Get your bride tribe into the hen party spirit with a Benidorm pole dancing class and learn how to strut your stuff like a sex kitten.
Great fun and fantastic for your pins, pole is something every girl should try at least once - ok twice! Get the gang together and take over a dance studio, where a lovely instructor will teach you a routine that's begging to be unleashed on Benidorm's English Square and the bars along Calle Gerona.
The beauty of pole dancing is that there's very little in the way of fancy footwork. Anyone can have a go and get to grips with the basic spins fast, from besties to mums and aunties!
Start with a warm up to get the whole group in the mood then learn how to grab the pole, step around and do a simple turn before moving on to the more exciting spins.
Once you've got the basic step and spin sorted, nail the wrap around and have a go at a basic climb. Move down the pole doing the sexy fireman slide, point your toes, wiggle those hips and voila! You're working the pole. It may sound a bit daunting, but you'll be stunned by how far you can get.
When you've nailed a few spins and smashed some moves, put the lot together in a routine for the big finale. Benidorm has plenty of bars with poles so you'll have loads of places to show off your new moves.
Top tip - avoid wearing body lotion as you'll end up sliding around all over the place!
In a nutshell: