Derby Disco Dodgeball

Best icebreaker...ever!

Looking for a hella good hen party activity that'll get the girls to bond fast? Check out Derby Disco Dodgeball. If you like the sound of a friendly competition set to a special soundtrack loaded with classic house party and disco anthems, this is the event for you. Kick off with a dance off and then play straight dodgeball to begin. Then shake it up with a bunch of variations on the original format.

"We ARE the Globo Gym Purple Cobras ... and we will, we will, rock you!" White Goodman

Thinking of doing hen party fancy dress? You've got a lot of scope with dodgeball. Check out the movie above for inspiration, do pleated netball skirts or create your own team strip. Your instructor will organise the group into teams and give everyone a coloured bib before you begin.

Rules? There aren't many. Derby Disco Dodgeball is pretty straightforward. The instructor will tell you everything you need to know. It's like dodgeball, only more fun because of the top tuneage. And no one will be able to take themselves seriously throwing a ball to air guitar heroes and pop chart toppers. It's just the right formula for an afternoon of fun and giggles with your best girls.

In a nutshell:

• Derby Disco Dodgeball
• City centre venue
• Starts with a dance off
• Professional instructor
• Bibs, balls & court hire included
• Allow 1hr for this activity