If the bride wants action and adventure give her a Nottingham White Water Rafting hen do! It's not very day you get the chance to steer a raft down a championship quality, 700m course used by the British slalom freestyle kayak and white water rafting teams.
Round up the gals for a brilliant bonding experience.
It doesn't matter if you've never tried white water rafting. This activity is ideal for both beginners and more experienced rafters, everyone is welcome. Qualified raft guides will be with you from the word go, and tailor the session to suit your skill and comfort levels.
On arrival, everyone will be supplied with wet suits, buoyancy aids and helmets. Raft guides will give the group a safety briefing, and then take you for a practice run.
When you're familiar with the way the boat handles in the water, it's time for the real thing! Feel the adrenaline levels rocket as you surf the notorious 'Muncher' and then progress to nose dunking the looping pool.
When confidence levels are up, the raft guides will introduce you to the ultimate challenge: high siding in the 'Tardis'!
In a nutshell: