Wroclaw Pole Dancing

'I don't see nothing wrong, with a little bump and grind' R Kelly

Are you up for something a little more-spicy on your on your hen do? Wroclaw Pole Dancing is not for the faint hearted but it will add spice and is a great workout. Come on! You're on the brides' last fling before the ring, this calls for a show stopping activity that will have the girls howling, laughing and shaking their stuff. A pole dancing lesson will get the ladies into the sizzling hen party spirit. This is the best icebreaker and will get the bride tribe giggling as the instructor shows you how to warm up and get the party started.

'Shake your booty, shake your booty' KC and The Sunshine Band

Discover the secrets and dazzling tricks behind the best pole dancing moves. You'll be surprised how easy it's to pick up. Perform killer moves on your pole, nail the grinding circle and the turn and smash the slap and tickle.

When your other half asks what you've been up to, you can give him a sexy demo rather than handing over something you found in duty free! This activity will certainly give a kick of confidence and release your inner sex kitten. Pack the hot pants and get your spin on. What are you waiting for?

• Wroclaw Pole Dancing
• Private, city centre venue
• Professional instruction
• Beginners welcome
• Wear vest tops & hotpants
• Great for all ages & abilities
• Allow 1hr for this activity